This meditation was focused on opening the heart chakra. No matter how dark things may seem, there will always be a fire light in this part of your being. It is you life force. Your spark. When I am feeling low, I ground myself through a tap root in the earth. I imagine breathing in that limitless energy from The Goddess, and when I exhale, I blow on that flame like a hot coal, to bring it to its full luminescence. I hope you enjoy this illustration, and the process video below.