Attract and cultivate a secure and soul-shaking relationship that leaves you breathless.

Experience secure, passionate, and spiritually conscious relationships fast, with our fun and creative step-by-step frameworks, expert guidance, and supportive membership community.

If you are ready to dive into learning about attachment styles with The MacWilliam Method™, I want to assure you, you are strong enough, brave enough, smart enough, and worthy enough to experience the love you want.

The LOVE YOU SEEK WILL FIND YOU, ONCE YOU DECIDED AND COMMIT TO THE PROCESS OF...

Improving Your Relationships

AND decoding your attachment styles.

If feeling more confident in love and cultivating a secure relationship is something you really want, then you have to invest in that future.

Because if you do nothing, guess what you’ll get: more of the same.

The key is to FEEL your way through it. You can’t think your way around your feelings. There is no easy shortcut or magic pill. Life is lived by feeling it. That includes all of it. The good, the bad, and the ugly.

The good news is, the tools you might need are relatively simple. And the MOST crucial information that you will need on this journey already exists INSIDE YOU. My methods are so powerful, because they most effectively connect you, to YOU! And help you relax into the vibrancy of your own inner spirit.

IN A FAST-PACED WORLD, you need a fun, creative solution that's quick and easy-to-use.

and you don't need to be "fully healed" of all your emotional baggage to find security.

Even if you only skim over the lectures and the workbooks in my courses, the experiential practices are powerful enough to start feeling increased attachment security, immediately!

“Briana MacWilliam is the kind of teacher who gets down to the bone where the blood is hot and running. She will never point to a thing when she can show it to you… She knows when to drop the important stuff and she drops it on you from her own experiential core. She does not take you anywhere she is not willing to travel herself. She has a combination of grace and grit that make her a fantastic teacher and a fabulous clinician.”

Alan Pottinger

“I am astounded by Briana’s knowledge of attachment. This comes from someone (albeit a layman) who has read voraciously on the subject for 7 years, now. There is insight and detailed explanations that simply can’t be found anywhere else…She should have a cable show.  The level of clarity provided is beyond anything I’ve seen.”

Jim Lewandowski

“When I found Briana’s courses I was struggling with an on-again-off-again relationship and starting to feel like I was going crazy. I saw myself acting in ways that shocked and embarrassed me, but at the same time my partner seemed to want to throw fuel on the fire. In my heart, I couldn’t believe that everything we shared was a lie, and my partner was just some evil “narcissist.” Briana’s perspective made it so much clearer for me, and has given me real hope.”

Maria Sanchez

Just imagine, what if instead of feeling stuck in codependent patterns, agonizing over a dismal dating scene, wasting your energy worrying about red flags, and feeling confused over how to be compassionate without compromising your needs, you might be able to…

TRUST

 your intuition & feel IN CONTROL when insecurity or a trigger pops up out of nowhere.

SQUASH

 “automatic negative thoughts” – before they spiral out of control.

SIT BACK & RELAX

while a potential partner takes the initiative to call you first, and frequently plans your activities together.

UPGRADE

 from bending over backwards to please everyone around you, to fortifying your boundaries and knowing when and how to say “no” when you need to.

SPEAK AUTHENTICALLY

& vulnerably to friends, family, and co-workers without them dismissing or invalidating your feelings.

EXPERIENCE

conflicts as opportunities for deepening intimacy and understanding with your love ones of every description.

LET GO

of a fear of not being good enough, so you can finally attract & allow yourself to RECEIVE the gifts of a life that lights you on fiyah!

It's all possible for you!

What Makes My Approach Different

I help individuals struggling with insecure attachment go from self-doubting to self-sovereign, with my unique service:

The MacWilliam Method TM
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The MacWilliam Method™ (TMM) is a service that utilizes a psycho-spiritual approach to applying creative arts interventions, through the framework of attachment theory. TMM is informed by evidence-based practices in attachment and trauma research but is rooted in creative arts interventions as the primary healing modality.

The directives in my online courses have been modified for experiential learning, coupled with live support and discussion in private Facebook group forums.

TMM is composed of three principal tools to address mind, body, and spirit:

#1 Cognitive Reframing

Raise conscious awareness through cognitive reframing, so you can re-write painful narratives and create an openness to receiving the love you want.

#2 Body Activation

With a blend of guided imagery, basic movement, and sound healing, we gently titrate all that anxious energy stored up in your body to build new neural networks in a healthier framework, using the language of the body and the unconscious.

#3 Arts-Based Experientials

Through creative expression, we externalize the inner world and achieve self-sovereignty by being in dialogue with the Authentic Self.

“The course work helped me tap into my emotions, rather than just my intellectualism, which I struggle with. It also wound up helping me in other areas of my life too…I just started noticing things about myself that I hadn’t known before. After years of therapy, in only 6 months it has helped tremendously.”

Irena, 35

“The best part for me is the art activities. Because when I paint in daily life, I have a sense of craftsmanship about it, but In these exercises, I get another angle on it and sense the presence of my inner child!”

Mikael, G.

“Briana’s videos are always so comprehensive and integrated. I’m so grateful for Briana’s work on Anxious/Avoidant Attachment, as this construct has been my default relationship pattern through my twenties. Briana’s understanding has helped me reconcile with this, and I feel as though I can make healthier partner selections in the future. Much love!”

Ralph, Widdop 29

Our Popular Membership Programs

Join our thriving community of conscientious adults interested in secure and loving relationships.

Why join a membership program?

Starting at just $97 per month, our membership programs are an affordable and accessible alternative to traditional therapy, while giving you access to a unique and multifaceted approach to healing that is fun and creative! But don’t let the lower price fool you – we’ve packed these programs with expert guidance, transformative resources, and a supportive community that will help you overcome old patterns, build new skills, and create the relationships and life you truly desire. (Plus, if you don’t like it, you can cancel anytime!)

EXPLORING MEMBERSHIP

Experience the relief and joy of feeling truly seen, heard, and loved in your relationships, with self-directed content and community support.

DISCOVERING MEMBERSHIP

Experience the freedom and confidence of feeling passionately empowered in a reciprocal relationship, with tailored guidance, live support, and interactive, creative workshops.

(Most Popular)

LIVE GROUP COACHING

Unlock the door to lasting love and deep connection through the transformational power of live group coaching, private 1:1 milestone success calls,  and a supportive community.

The Exploring Membership

Experience the relief and joy of feeling truly seen, heard, and loved in your relationships.

Are you tired of feeling stuck in old patterns when it comes to relationships? Our Exploring Membership is here to help!

Students in the Exploring Membership, usually feel raw and a bit wounded from past romantic experiences. They are starting to explore and question their feelings, because they are fearful of getting hurt again. 

They feel an urgent need for answers and/or solutions and gravitate toward self-help books or seek out counseling and therapy. 

They may continue to struggle with an underlying sense of yearning and desperation, with feelings that just won’t go away, even though they may have gained some insight into them.

Growth in this phase revolves around expanding consciousness and building a vocabulary for feeling states and coping skills. Realizing that quick fixes are not the solution.

For example, check out Michelle’s story…

When Michelle joined our online community, she had long been reading self-help and personal development books, to learn more about why her relationships had been so difficult. In relationships, Michelle had grown to feel hyper-aware of her “neediness” and tended to suppress her needs because she was afraid of being a burden or getting hurt again. 

She was also seeing a counselor after a recent breakup, and was starting to understand where her insecurities came from, but it didn’t stop her from feeling attracted to the same kind of partners, which sometimes confused her even more. 

After completing the online courses, in the Exploring Membership, Michelle was able to discern her own intuition from a knee-jerk response to triggering statements and behaviors from emotionally unavailable partners. She also felt more confident in herself,  was able to identify and express her needs clearly, and trusted that her feelings were real and valid, even if a partner tried to dismiss them.

“The guided meditations and arts-based activities really got me back into my body and grounded me in a way that nothing else has, not even years of therapy and self help. Now, I feel a lot more in touch with my intuition and can tell when my gut is giving me an “it’s okay” signal, or a “run as fast as you can” signal! I highly recommend this course.”

-Michelle Giuseppe, 31

If this sounds like you, the Exploring Membership can help!

ACCELERATED LEARNING

Access to 12 robust psycho-educational, self-directed courses including creative tutorials, guided visualizations, and other hands-on tools to help you experience RESULTS immediately.

IMPLEMENTATION GUIDES

Unique and highly effective implementation guides and step-by-step frameworks that will help you take valuable insight and turn it into action steps that will affect REAL changes fast. 

ONLINE COMMUNITY

 Lifetime access to our student Facebook community, where you can ask questions and engage with an active and supportive community.

Popular courses for The Exploring Membership

Anxious Attachment 101

7 Steps to Take the Open Heart From Clingy to Confident, with The MacWilliam Method™.

Avoidant Attachment 101

Decode the Rolling Stone's Love map in 7 Steps, with The MacWilliam Method™.

Disorganized Attachment 101

7 Steps to Support the Spice of Lifer in Love, with The MacWilliam Method™.

Secure Attachment 101

Amplify Your Strengths and Stabilize Your Relationship in 7 Easy Lessons, with The MacWilliam Method™.

All available courses for the Exploring Membership…

The Exploring Membership Will Help You…

HAVE MORE...

self-awareness and understanding of your own emotions, needs, and desires in relationships.

EXPERIENCE LESS...

anxiety, stress, confusion, and uncertainty around your attachment style and how it impacts your relationships.

START...

setting and maintaining healthy boundaries in relationships with respectful partners.

FORGIVE YOURSELF...

for past mistakes, while removing any stigma around attachment anxiety.

It's all possible for you!

But don’t take my word for it—watch these testimonials from folks that have taken my courses, and experienced a radical difference!

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"For the first time in my life, I feel secure... Briana has a much deeper understanding of attachment styles than most of the renowned experts have."

Kairi

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“I’d been in counseling for about 2.5 years, and had gotten stuck... I thought the course would help me get unstuck with some stuff, and I was right; it did! And some of the things that have been big for me, I didn’t necessarily expect. Having a way to get through the anxious jumbly mess has been very helpful for me.”

Daina

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“This program has done for me in 7 weeks what years of self-help books and cognitive therapy couldn’t do.”

Kim Nava

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“There’s a way that Briana approaches disorganized attachment that is healing and life-giving; you’re not this disconnected freak that nobody is ever going to understand, you’re not lost out there. This is just part of your story. And there are ways to work it out in healthy, functional, good ways.”

Joe

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"Your course and activities empowered me to live without anxiety holding me back in relationships; I now have a better understanding of myself that's already improved my quality of life and enabled me to get back out there after a recent divorce. I just finished the Anxious Attachment 101 course two days ago, and I already found myself... feeling confident and hopeful, as opposed to anxious and worried. The MacWilliam Method works, and I recommend it to anyone with anxiety."

Mike

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“I gained a deep understanding of ‘the anxious avoidant trap’...and how both of us were playing a role in this push-pull dynamic, specifically around breadcrumbing. And once there was a trigger, how some of those little things were pulling us back together or pushing us further apart. I had also described the “ecstasy” and the “anguish” of this relationship, and it was interesting to learn how that’s really what was happening on the neurochemical level... Don’t even question it, just dive in. The feeling that I have now, is one of hope.”

Jordan

The Discovering Membership

Experience the freedom and confidence of feeling passionately empowered in a lasting and reciprocal relationship, with tailored guidance and live support.

Looking to go deeper and experience longer-lasting results? The Discovering Membership is for you!

For students in the Discovering Membership, much of the knowledge and research they have done is beginning to synthesize. They’ve managed to create some spaciousness around their feelings and the yearnings are not so poignant anymore. They are  also are more willing to sit with uncomfortable feelings.

Our Discovering Membership students are searching for a deeper sense of meaning for what they’ve experienced, and are ready to delve into a deeper sense of spirituality. 

It’s likely that old stuff that they thought they’d processed may resurfacing and they may struggle with feelings of failure, or thinking they’ve regressed on their path to healing. But it’s jut another stage of the process!

Growth in this phase revolves around the recognition that old stuff comes up because you are now strong enough to process it with a new level of sophistication, one that fosters in spiritual maturity you seek, in addition to the expansion of consciousness.

For example, check out Eva’s story…

Eva struggled to understand and connect with her feelings, which left her struggling in confusing and insecure relationships.

Despite being very insightful and intellectually savvy about what might be causing the trouble, she wasn’t able to FEEL any differently when it came to love relationships.

After taking my online courses in the Discovering Membership, she was able to name, claim, and EXPERIENCE her feelings. This allowed her to express and release them, which created an openness and receptive energy that attracted healthier love relationships. She also felt more connected to the essence of her spirit, and at home with her own attractive energy and personal power, which lead to positive changes in her career as well.

” I am sure that you have gone to a counselor like I did, and it’s intellectual. This course brings the experiential. It will bring the two things together. It will help you feel your emotions, go to your body, and process through that. Just do it. It’s so worth it.”

-Eva Alos Melchor

If this sounds like you, the Discovering Membership can help!

LIBRARY OF GUEST EXPERTS

Everything in The Exploring Membership, plus advanced courses and frameworks, with access to the guest expert library, to help you experience RESULTS immediately.

LIVE Q&A EVENTS

With The Discovering Membership you will gain exclusive access to live Q&A calls where you can ask your questions in real time. There will also be the opportunity to submit your questions in advance, even if you cannot attend live. You will also have access to all replays. 

LIVE CREATIVE WORKSHOPS

In addition to the live Q&A events, you will also have access to one, creative workshop per month. During this live event, you will participate in an interactive, art-based experiential activity that will 10x the results from your courses.

Popular courses for The Discovering Membership

Healing Attachment Wounds with Mindfulness and Creative Arts Interventions

Go from self-doubting to self-sovereign in 7 Easy Lessons, with The MacWilliam Method™.

ignite your love light

Unlock your potential and attract secure relationship with this step-by-step guide to banish fear, break limiting beliefs, open your heart chakra, and amplify your attractive energy.

Energy Expansion 101

Revitalize your love life with 'Energy Expansion 101' - a transformative experience that combines meditation and art to awaken your root and sacral chakras and manifest secure partnerships!

(eft) tapping into love

Explore traditional and scripted approaches to EFT Tapping exercises that will help you heal your relationship to love, your body, and to money.

All Available courses for the Discovering Membership

The Discovering Membership will take you from…

It's all possible for you!

But don’t take my word for it—watch these testimonials from frustrated "self-help junkies" that have taken my advanced courses, and finally seen results!

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“I realized that just because I am acting like a secure person would, doesn't mean that I will actually get my needs met. So, I liked how Briana combined the intellectual stuff with the body-centric stuff, which…opened up changes within myself. I would recommend bringing your whole self to this course. It might feel uncomfortable, but it actually clears a lot out from your system; more than you know."

AC

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"I just think if anybody is struggling with a rollercoaster relationship, a push and pull dynamic, something where you find yourself wanting to be in one minute and out the next... this is the most helpful course. It's super powerful, and I would say, just do it!"

Stacy De La Rosa

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“As an anxiously attached person moving toward a more secure attachment, the course provides a process of grounding within myself so I could listen and hear and receive. I learned a lot about myself and the imagery was a gateway into understanding. I was able to find permanent rooting in lessons I was learning through meditation and visioning. Make sure you have a quiet alone space and reserve sometime before and after to process. Also, don't feel guilty if you didn't understand right away, keep at it and it will come to you.”

Laura Edwards

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"This course really helped me to understand 'the why.' A lot of other courses tell you what it is, but they don't tell you why it is, and I'm a why person. It helped me understand why I was feeling the way I was feeling, and step back and look at my own behavior, and my husband's behavior. It also helped me release feelings I didn't even know were there. Take the course. It's definitely worth the investment."

Amanda

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"This course is not about getting your ex back, it is all about getting yourself back. This is an investment in something important, YOU. You could spend a lot more money on books and other programs (like I've done) and find your wheels spinning. If you do take the course, make the most of it, take your time and do every step and don't hold back when it comes to expressing your feelings creatively, you might surprise yourself."

Keturah Jordan

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"Do not hesitate. Definitely take this course. I am sure you have read the books, I am sure that you have gone to a counselor, like I did, and it's intellectual. This course brings the experiential. It will bring the two things together. It will help you feel your emotions, go to your body, and process through that. Just do it. It's so worth it."

Eva Alos Melchor

Live Group Coaching

Unlock the door to lasting love and deep connection through the transformational power of live group coaching, private 1:1 milestone success calls,  and supportive peers.

Are you looking to take your personal growth journey to the next level? Our live group coaching programs provide intensive hand-holding and tailored guidance, accountability, and live support, in both group and private settings. 

You’ll receive personalized attention and learn from the experiences of others while cultivating deeper connections with like-minded individuals. 

Plus, the real-time feedback and expert coaching will accelerate your growth and healing journey, helping you achieve your goals faster and more effectively than with self-paced courses alone. 

Joining a live group coaching program means investing in yourself and your relationships, and experiencing transformative results that last a lifetime.

JOIN ONE OF THE FREE INTRODUCTORY TRAININGS TO LEARN MORE ABOUT THE APPLICATION PROCESS, AND UPCOMING ENROLLMENT PERIODS.

THE COURAGEOUS COMMUNICATOR

Go from tongue-tied to fearless in 90-Days, with The MacWilliam Method™.

This is a 90-day, live group coaching program including an attachment and trauma-informed, somatic approach to fearlessly expressing your needs and navigating conflicts fairly, so you can deepen the intimacy, whether partnered or single.

In this program, using my psycho-spiritual framework, The MacWilliam Method™, we do more than teach you new vocabulary or linguistic skills, with my proven, 3-Step “HIP” Formula, we help you recognize the energetic and emotional communications that you convey non-verbally (which make up 93% of all communication!). 

More specifically,  we assume  adults with insecure attachment styles are struggling with varying degrees of trauma-response, and that improving our communications is a fundamental aspect of trauma recovery.

Each the 9 lessons includes a psycho-educational, skill building lecture, a somatic audio guide,  and an arts-based experiential exercise, to help you master new skills on the level of mind, body, and sprit. This results in interrupting old wiring and installing new thought patterns and paradigms of belief  that keep the communication loop open, and invite deeper feelings of love and connection. 

Click the button below to watch the introductory training!

Hungry Love Masterclass

This LIVE, intensive, online masterclass is for insecure but open-minded adults who struggle with repeated heartbreaks and/or toxic patterns in love, that want to feel confident, secure, and on fire about life, all without having to people-please, walk on eggshells, or compromise what they most need and want.

This course is a 12-step roadmap, in which we are diving the most in-depth to changing the impact of attachment impulses on the mind, body, and spirit, moving beyond categorical understandings into a nondenominational, spiritually-minded framework. 

This approaches attachment wounding as a deeply personal and transcendent assignment for soul growth and expansion. This is a multi-modal, experiential, trauma-informed curriculum lasting several months, focusing on embodied practice with energy healing and advanced manifestation strategies. 

What makes this course special is the personalized experience in the live group coaching space, connecting to others through monthly community events, the opportunity for 1:1 support, and the specific sequencing of multimodal approaches with special guest presenters. 

These approaches include a unique sequencing of very specific experiential modalities, including EFT tapping, breathwork, guided visualization, structural integration, creative arts interventions, and shamanic healing practices.

Click the button below, to learn more!